Eggless Tolu

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Brand Moshe's

UPC Code 693436008049

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 6 oz (170g)

Calories 265

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 21.1g 8%

Dietary Fiber 4.9g 18%

Sugars 2g

Protein 20.1g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Eggless Tolu are 30% in carbs, 42% in fat, and 29% in protein.

carbs: 30%

fat: 42%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Eggless Tolu is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Eggless Tolu is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Organic Whole Wheat, Organic Soy Flour, Pure Barley Malt, Organic Soy Beans, Yeast, Unsulphered Molasses, Cultured Wheat, Wheat Gluten, Organic Tofu, Cabbage, Onions, Celery, Soybean Oil, Cider Vinegar, Soy Protein, Sea Salt & Spices.