Whole Wheat Cereal Biscuits
🥣
UPC Code
5010029215618
Data Source
USDA
Calories
134
Total Fat
0.8g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
25.7g
9%
Dietary Fiber
3.8g
14%
Sugars
1.7g
Protein
4.3g
9%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 37.5 g of Whole Wheat Cereal Biscuits are
81% in carbs, 6% in fat, and 14% in protein.
carbs:
81%
fat:
6%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Wheat Cereal Biscuits is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Wheat Cereal Biscuits is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wholegrain Wheat (95%), Malted Barley Extract, Sugar, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid.
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