Vanilla Flavor Oat Bran Beverage
🍽
UPC Code
030000567159
Data Source
USDA
Package Weight
48 fl oz/1.5 Quart/1.42 L
Serving Sizes
8 oz (240ml)
Calories
50
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
10g
4%
Dietary Fiber
4.1g
15%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Vanilla Flavor Oat Bran Beverage are
60% in carbs, 34% in fat, and 6% in protein.
carbs:
60%
fat:
34%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavor Oat Bran Beverage is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavor Oat Bran Beverage is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Oat Bran, Chicory Root Extract, Sunflower Oil, Brown Sugar, Cane Sugar, Calcium Carbonate, Natural Flavor, Gum Arabic, Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D2.
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