Vegetarian En Croute, Hazelnut Cranberry Roast

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Brand Field Roast

UPC Code 638031601158

Data Source USDA

Nutrition Facts

Package Weight 2 lbs/908 g

Serving Sizes 4 oz (113g)

Calories 350

Total Fat 19g 24%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 620mg 27%

Total Carbohydrate 23.1g 8%

Dietary Fiber 8g 29%

Sugars 6g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Vegetarian En Croute, Hazelnut Cranberry Roast are 26% in carbs, 49% in fat, and 25% in protein.

carbs: 26%

fat: 49%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian En Croute, Hazelnut Cranberry Roast is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian En Croute, Hazelnut Cranberry Roast is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hazelnut Cranberry Roast: Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Cranberries, Crystallized Ginger (Ginger, Cane Sugar), Toasted Hazelnuts, Naturally Flavored Yeast Extract, Barley Malt, Whole Wheat Flour, Non Sulphured Dried Apples, Granulated Garlic, Onion Powder, Yellow Pea Flour, Organic Ginger Juice (Organic Ginger, Citric Acid), Toasted Sesame Oil, Lemon Juice Sea Salt, Spices, Irish Moss (Sea Vegetable) Extract, Red Wine (Red Wine (Red Wine , Salt), Tomato Paste, Black Pepper, Natural Hickory Smoke Flavor With Torula Yeast, Garlic, Rubbed Sage,rosemary, Paprika, Yukon Gold Potatoes And Natural Liquid Smoke. Puff Pastry: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Expeller Pressed Palm Oil And Sea Salt.