Saltie Public Food Database

Ravioli Florentine

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Brand Smart Ones
UPC Code 025800022892
Data Source USDA

Nutrition Facts

Serving Sizes 1 package (241g)
package
Calories 210
Total Fat 3.5g 4%
Saturated Fat 1.5g 7%
Cholesterol 24mg 8%
Sodium 559mg 24%
Total Carbohydrate 37.1g 13%
Dietary Fiber 4.1g 15%
Sugars 7g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Ravioli Florentine are 70% in carbs, 15% in fat, and 15% in protein.

carbs: 70%
fat: 15%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli Florentine is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli Florentine is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Tomato Puree [Water, Tomato Paste], Diced Tomatoes In Juice [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onions, Garlic, Spices, Sugar, Salt, Corn Oil, Modified Food Starch, Onion Juice Concentrate, Natural Flavor), Cheese Ravioli (Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [Whey, Cream, Distilled Vinegar, Carrageenan], Water, Egg, Parmesan Cheese [Part-skim Milk, Cheese Cultures, Salt, Enzymes], Bread Crumbs [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yeast], Modified Cornstarch, Salt, Spice, Dehydrated Parsley), Zucchini, Carrots, Spinach.

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