This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Enriched Pasta Product (Water, Enriched Pasta Product [Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Lasagna Sauce (Tomato Puree [Water, Tomato Paste], Diced Tomatoes In Juice [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onions, Garlic Puree [Dehydrated Garlic, Soybean Oil, Citric Acid], Spices, Sugar, Salt, Natural Flavor, Corn Oil, Onion Juice Concentrate, Modified Food Starch), Ricotta Cheese Filling (Ricotta Cheese [Whey, Cream, Milk, Vinegar, Carrageenan], Half And Half [Milk, Cream], Spinach, Onions, Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Modified Corn Starch, Corn Maltodextrin, Yeast Extract, Spices, Granulated Garlic, Guar Gum, Xanthan Gum, Locust Bean Gum), Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Part-skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Zucchini, Carrots, Modified Food Starch, Skim Milk.