Saltie Public Food Database

Roasted White Meat Chicken In A Zesty Sesame Orange Sauce With Vegetables & Brown Rice Bowl, Orange Chicken

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Brand Smart Ones
UPC Code 025800000883
Data Source USDA

Nutrition Facts

Serving Sizes 1 container (256g)
container
Calories 200
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Cholesterol 31mg 10%
Sodium 630mg 27%
Total Carbohydrate 30g 11%
Dietary Fiber 4.1g 15%
Sugars 11g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Roasted White Meat Chicken In A Zesty Sesame Orange Sauce With Vegetables & Brown Rice Bowl, Orange Chicken are 59% in carbs, 16% in fat, and 26% in protein.

carbs: 59%
fat: 16%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted White Meat Chicken In A Zesty Sesame Orange Sauce With Vegetables & Brown Rice Bowl, Orange Chicken is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted White Meat Chicken In A Zesty Sesame Orange Sauce With Vegetables & Brown Rice Bowl, Orange Chicken is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice (Water, Rice), Sauce (Water, Orange Juice Concentrate, Soy Sauce [Water, Wheat, Soybeans, Salt], Tomato Paste, Brown Sugar, White Distilled Vinegar, Garlic, Modified Food Starch, Sesame Seed Oil, Ginger Puree, Sesame Seeds, Modified Tapioca Starch, Ground Red Pepper, Extractives Of Orange), Cooked Roasted White Meat Chicken Strips (White Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Broccoli, Red Bell Peppers, Carrots.

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