Strawberry Flavored Parfait

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Brand Walmart

UPC Code 078742329208

Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g

Serving Sizes 0.125 parfait (78g)

parfait

Calories 250

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 15mg 5%

Sodium 240mg 10%

Total Carbohydrate 37g 13%

Dietary Fiber 0g 0%

Sugars 27g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 parfait of Strawberry Flavored Parfait are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Parfait is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Parfait is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Strawberries, Hydrogenated Palm Kernel Oil, Soybean Oil, Eggs, Corn Syrup, High Fructose Corn Syrup, Dextrose, Contains Less Than 2% Of The Following: Modified Tapioca And Corn Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Caseinate, Wheat Starch, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Salt, Whey, Mono- And Diglycerides, Soy Lecithin, Natural Flavor, Polysorbate 60, Natural And Artificial Flavor, Citric Acid, Carbohydrate Gum, Xanthan Gum, Guar Gum, Carrot Juice (For Color), Sodium Stearoyl Lactylate, Preservatives (Potassium Sorbate, Sodium Benzoate), Currant Juice (For Color), Soy Protein Concentrate, Locust Bean Gum, Polyglycerol Esters Of Fatty Acids, Disodium Phosphate, Ascorbic Acid, Red 40.