Pecan Pie
🥧
UPC Code
078742299761
Data Source
USDA
Package Weight
24 OZ/680 g
Serving Sizes
0.167 pie (113g)
Calories
470
Total Fat
23.1g
30%
Saturated Fat
7g
35%
Cholesterol
66mg
22%
Sodium
480mg
21%
Total Carbohydrate
62g
23%
Dietary Fiber
1g
4%
Sugars
29g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 pie of Pecan Pie are
52% in carbs, 44% in fat, and 4% in protein.
carbs:
52%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Pie is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Pie is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Pecans, Sugar, Vegetable Oil (Palm, Soybean), Margarine (Vegetable Oil [Palm, Soybean), Water, Salt, Mono-and Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative), Artificial Flavor, Vitamin A Palmitate), Water, Contains 2% Or Less: Salt, Molasses, Maltodextrin, Carrageenan, Natural And Artificial Flavors, Caramel Color.
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