Saltie Public Food Database

Pecan Pie

🥧
Brand Walmart
UPC Code 078742299761
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Sizes 0.167 pie (113g)
pie
Calories 470
Total Fat 23.1g 30%
Saturated Fat 7g 35%
Cholesterol 66mg 22%
Sodium 480mg 21%
Total Carbohydrate 62g 23%
Dietary Fiber 1g 4%
Sugars 29g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pie of Pecan Pie are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Pie is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Pie is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Pecans, Sugar, Vegetable Oil (Palm, Soybean), Margarine (Vegetable Oil [Palm, Soybean), Water, Salt, Mono-and Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative), Artificial Flavor, Vitamin A Palmitate), Water, Contains 2% Or Less: Salt, Molasses, Maltodextrin, Carrageenan, Natural And Artificial Flavors, Caramel Color.

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