Organic Trilayer Yogurt, Pumpkin Spice

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Brand Stonyfield

UPC Code 052159702915

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 6 oz (170g)

Calories 201

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 31mg 10%

Sodium 105mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 24g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Organic Trilayer Yogurt, Pumpkin Spice are 53% in carbs, 32% in fat, and 14% in protein.

carbs: 53%

fat: 32%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Trilayer Yogurt, Pumpkin Spice is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Trilayer Yogurt, Pumpkin Spice is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Our Family Recipe: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Pumpkin Puree, Organic Honey, Organic Lemon Juice Concentrate, Pectin, Natural Flavor, Organic Carob Bean Gum, Organic Cinnamon, Organic Nutmeg.