Raspberry Organic On The Bottom O'soy Yogurt
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UPC Code
052159006051
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
170
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
29.1g
11%
Dietary Fiber
2g
7%
Sugars
27g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Raspberry Organic On The Bottom O'soy Yogurt are
70% in carbs, 13% in fat, and 17% in protein.
carbs:
70%
fat:
13%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Organic On The Bottom O'soy Yogurt is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Organic On The Bottom O'soy Yogurt is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Our Family Recipe: Cultured Pasteurized Organic Soy Milk, Organic Sugar, Organic Raspberry Puree, Pectin, Natural Flavor, Calcium Carbonate, Organic Black Currant And Organic Beet Juice Concentrates (For Color), Organic Carob Bean Gum. Contains Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus And Bifidus.
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