Organic Sesame Ginger Chicken

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Brand Beetnik

UPC Code 819269012392

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 tray (312g)

tray

Calories 271

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 31mg 10%

Sodium 281mg 12%

Total Carbohydrate 43.1g 16%

Dietary Fiber 1.9g 7%

Sugars 10g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Organic Sesame Ginger Chicken are 64% in carbs, 10% in fat, and 27% in protein.

carbs: 64%

fat: 10%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Sesame Ginger Chicken is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Sesame Ginger Chicken is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rice, Organic Chicken, Water, Organic, Onions, Organic Red Bell Pepper, Organic Carrots, Organic Zucchini, Organic Broccoli Florets, Organic Honey, Organic Garlic Lemon Juice Organic, Tamari (Water, Organic Whole Soybeans, Salt, Organic, Organic, Alcohol), Organic Ginger, Organic Green Onions, Organic Sesame Oil, Organic Cornstarch, Sea Salt, Organic Grapeseed Oil, Organic Ground Black Pepper, Organic Red Peppers