Saltie Public Food Database

Balls Bars Bites Energy Bite Mix, Cocoa For Coconuts

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UPC Code 862519000120
Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/202 g
Serving Sizes 3 tbsp (17g)
tbsp
Calories 80
Total Fat 6g 8%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Balls Bars Bites Energy Bite Mix, Cocoa For Coconuts are 20% in carbs, 53% in fat, and 27% in protein.

carbs: 20%
fat: 53%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Balls Bars Bites Energy Bite Mix, Cocoa For Coconuts is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Balls Bars Bites Energy Bite Mix, Cocoa For Coconuts is estimated to be -6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Shredded Coconut, Organic Brazil Nut Powder, Organic Cocoa Powder, Organic Flaxseed Meal, Organic Vanilla Flavor, Sea Salt, Monk Fruit.

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