180, Blueberry Pomegranate

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Brand 180 Snacks

UPC Code 180332000784

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 0.25 cup (28g)

cup

Calories 140

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of 180, Blueberry Pomegranate are 38% in carbs, 54% in fat, and 8% in protein.

carbs: 38%

fat: 54%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of 180, Blueberry Pomegranate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 180, Blueberry Pomegranate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Nuts And Seeds (Cashews, Almonds, Pumpkin Seeds, Flax Seeds), Organic Brown Rice Syrup, Cane Sugar, Rices (Crisp Rice [Rice Flour, Rice Bran], Crisp Rice Pearls [Rice Flour, Sugar, Salt]), Zante Currants (Treated With Sunflower Oil), Sea Salt, Dried Blueberries (Blueberries, Sugar), Natural Flavors, Pomegranate Powder (Pomegranate, Maltodextrin).