High Protein Milk Shake, Chocolat, Chocolat
🥛
UPC Code
856312002252
Data Source
USDA
Package Weight
11.5 fl oz/340 mL
Serving Sizes
11.5 oz (340ml)
Calories
150
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
14mg
5%
Sodium
139mg
6%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
11g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11.5 oz of High Protein Milk Shake, Chocolat, Chocolat are
32% in carbs, 19% in fat, and 49% in protein.
carbs:
32%
fat:
19%
protein:
49%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein Milk Shake, Chocolat, Chocolat is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein Milk Shake, Chocolat, Chocolat is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Lowfat Grade A Milk, Honey, Alkalized Cocoa, Less Than 1% Of Cane Sugar, Natural Flavors, Lactase Enzyme, Sodium Polyphosphate, Acesulfame Potassium, Sucralose, Carrageenan, Vitamin A Palmitate, Vitamin D3.
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