Saltie Public Food Database

Chocolate Dipped Macaroon

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Brand Cookie Crush
UPC Code 012265007083
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g
Serving Sizes 1 cookie (30g)
cookie
Calories 150
Total Fat 9g 12%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Dipped Macaroon are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%
fat: 54%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Dipped Macaroon is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Dipped Macaroon is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroon Coconut (Desiccated Coconut, Sodium Metabisulfite), Chocolate Decorettes (Sugar, Corn Starch, Fully Hydrogenated Vegetable Oil [Cottonseed And Soybean], Cocoa [Alkali], Soy Lecithin [Emulsifier], Dextrin, Confectioner's Glaze, Natural And Artificial Flavor, Carnauba Wax), Dark Confectionery Coating (Sugar, Rspo Palm Kernel Oil, Cocoa [Alkali], Whey [Milk], Soy Lecithin [Emulsifier], Vanilla), Sugar, Invert Sugar, Water, Honey, Corn Syrup, Dried Egg Whites (Egg Whites, Sodium Lauryl Sulfate) Baking Powder, Salt, Cream Of Tartar.

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