Saltie Public Food Database

Chocolate Dipped Macaroon

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Brand Cookie Crush
UPC Code 012265008080
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 pretzels (30g)
pretzels
Calories 190
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 200mg 9%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pretzels of Chocolate Dipped Macaroon are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Dipped Macaroon is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Dipped Macaroon is estimated to be -17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Vegetable Shortening (Hydrogenated Soybean And Cottonseed Oils), Sugar, Powdered Sugar (Dextrose, Corn Starch, Partially Hydrogenated Vegetable Oil [Soy Or Cottonseed], Titanium Dioxide, Rice Flour, Hydrogenated Cottonseed Oil, Artificial Flavors), Pecans, Water, Natural And Artificial Flavors, Slat, Sodium Bicarbonate.

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