Saltie Public Food Database

Soybean Paste

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UPC Code 074410275303
Data Source USDA

Nutrition Facts

Package Weight 2.2 lbs/1 kg
Serving Sizes 1 tbsp (18g)
tbsp
Calories 40
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 720mg 31%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Soybean Paste are 48% in carbs, 33% in fat, and 19% in protein.

carbs: 48%
fat: 33%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Soybean Paste is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soybean Paste is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean, Water, Rice, Syrup (Potato, Sweet Potato, Corn), Salt, Caramel As Coloring, Ethly Alcohol, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate.

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