Verde Burrito

🌯

Brand Globespun Gourmet

UPC Code 744335611103

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 11 oz (312g)

Calories 462

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 22mg 7%

Sodium 874mg 38%

Total Carbohydrate 67.1g 24%

Dietary Fiber 13.1g 47%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Verde Burrito are 57% in carbs, 27% in fat, and 17% in protein.

carbs: 57%

fat: 27%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Verde Burrito is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Verde Burrito is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pinto Beans, Brown Rice, Preservative Free White Flour Tortilla (Unbleached Wheat Flour [Wheat Flour, Vitamin C, Enzymes, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Contains 2% Or Less: Salt, Guar Gum, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate] Rice Flour), Onions, Green Peppers, Jalapeno Peppers, Cheese (Milk, Cheese Cultures, Salt, Enzymes), Expeller Pressed Canola Oil, Cilantro, Tomatillos (Citric Acid), Garlic, Salt, And Spices.