Saltie Public Food Database

Pumpkin Cake Roll

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UPC Code 042636123609
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 0.167 cake (85g)
cake
Calories 320
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 350mg 15%
Total Carbohydrate 56g 20%
Dietary Fiber 1g 4%
Sugars 40g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 cake of Pumpkin Cake Roll are 70% in carbs, 28% in fat, and 2% in protein.

carbs: 70%
fat: 28%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Cake Roll is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Cake Roll is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, High Fructose Corn Syrup, Vegetable Oil Shortening (Palm Oil, Mono- And Diglycerides, Polysorbate 60), Pumpkin, Soybean And/or Canola Oil, Propylene Glycol, Cornstarch, Whey, Dextrose, Natural And Artificial Flavor, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Sulfate), Modified Cornstarch, Salt, Defatted Soy Flour, Spice, Cream Cheese (Pasteurized Milk, Bacterial Culture, Salt, Locust Bean Gum), Sodium Propionate (Preservative), Potassium Sorbate (Preservative), Caramel Color, Sodium Lactate, Guar Gum, Sorbitan Monostearate, Polysorbate 60, Mono- And Diglycerides, Lactic Acid, Calcium Lactate, Xanthan Gum, Titanium Dioxide (Color), Sorbitol, Sorbic Acid (Preservative), Phosphoric Acid, Beta Carotene (Color), Sodium Caseinate, Disodium Phosphate, Bha (Preservative).

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