Saltie Public Food Database

Avocado Crema

šŸ„‘
Brand Don Pancho
UPC Code 071117172539
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Size 30g
g
Calories 40
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Avocado Crema are 20% in carbs, 80% in fat, and 0% in protein.

carbs: 20%
fat: 80%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Avocado Crema is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Avocado Crema is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Avocado, Sour Cream (Cultured Pasteurized Milk, Cream, Nonfat Milk Solids, Gelatin), Onion, Lime Juice, Canola Oil, Water, Jalapeno Peppers (Jalapeno, Salt, Acetic Acid, Calcium Chloride), Cilantro, Sea Salt, Garlic (Garlic, Water), Salt, Green Color Added (Water, Gum Arabic, Fruit Juice Concentrates [For Color], Medium Chain Triglycerides, Turmeric Oleoresin [For Color], Ascorbic Acid, Potassium Sorbate [Preservative]), Spices Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Modified Corn Starch. Xanthan Gum, Contains: Milk.

Also by Don Pancho

Other Foods