Honey Wheat Bread

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Brand Ahold

UPC Code 688267124518

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 silce (34g)

silce

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 silce of Honey Wheat Bread are 73% in carbs, 10% in fat, and 17% in protein.

carbs: 73%

fat: 10%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Wheat Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Wheat Bread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Whole Wheat Flour, Wheat Gluten, Yeast, Crushed Wheat, Molasses Blend (Molasses, Wheat Starch, High Fructose Corn Syrup, Calcium Stearate, Soy Flour, Soy Lecithin), Honey, Contains 2% Or Less Of The Following: Wheat Flour, Salt, Butter (Cream, Salt), Calcium Sulfate, Cornstarch, Preservatives (Calcium Propionate, Alpha-tocopherol, Citric Acid), Dextrose, Sodium Stearoyl Lactylate, Guar Gum, Monoglycerides, Datem, Soy Protein Concentrate, Ethoxylated Mono And Diglycerides, Enzymes, Natural Flavors, Silicon Dioxide, Sugar, Ascorbic Acid (Dough Conditioner), Azodicarbonamide, Ammonium Sulfate, Lactic Acid.