Pepper Slaw

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Brand Ahold

UPC Code 688267530388

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1/3 cup (100g)

cup

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Pepper Slaw are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%

fat: 0%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Slaw is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Slaw is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Sugar, Water, Apple Cider Vinegar, Distilled Vinegar, Carrots, Bell Peppers, Salt, Modified Food Starch, Citric Acid, Ascorbic Acid (Preservative), Potassium Sorbate And Sodium Benzoate (Preservatives).