Saltie Public Food Database

Pops Bar, Apple Crisp With Flax Seeds

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UPC Code 702685730042
Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/324 mL
Serving Sizes 2.75 oz (83ml)
oz
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.75 oz of Pops Bar, Apple Crisp With Flax Seeds are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pops Bar, Apple Crisp With Flax Seeds is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pops Bar, Apple Crisp With Flax Seeds is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Apple Juice Concentrate, Sweet Potato Puree, Apple Puree, Flax Seeds, Guar Gum, Cinnamon Powder.

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