Saltie Public Food Database

Plain Sabor Latino Probiotic Lowfat Yogurt

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Brand La Yogurt
UPC Code 053600101103
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 6 oz (170g)
oz
Calories 160
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 29.1g 11%
Dietary Fiber 0g 0%
Sugars 24g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Plain Sabor Latino Probiotic Lowfat Yogurt are 72% in carbs, 11% in fat, and 17% in protein.

carbs: 72%
fat: 11%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Plain Sabor Latino Probiotic Lowfat Yogurt is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plain Sabor Latino Probiotic Lowfat Yogurt is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Fructose, Kosher Gelatin, Vitamin A Palmitate, Vitamin D3.

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