S'mores Flavored Toasted Marshmallow With Graham & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings
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UPC Code
036632038258
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
1 cup (141g)
Calories
71
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
6mg
2%
Sodium
40mg
2%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of S'mores Flavored Toasted Marshmallow With Graham & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings are
41% in carbs, 0% in fat, and 59% in protein.
carbs:
41%
fat:
0%
protein:
59%
Carbs to Weight Ratio
The carbs to weight ratio of S'mores Flavored Toasted Marshmallow With Graham & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of S'mores Flavored Toasted Marshmallow With Graham & Dark Chocolate Greek Crunch Nonfat Yogurt & Toppings is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Yogurt: Cultured Non Fat Milk, Water, Fructose, Less Than 1%: Modified Food Starch, Natural & Artificial Flavors, Sucralose, Malic Acid, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium. Topping: Graham Crackers (Unenriched Wheat Flour, Sugar, Polydextrose, Canola Oil, Water, Wheat Bran, Natural Flavor, Salt, Baking Soda, Soy Lecithin), Dark Chocolate Pieces (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Vanilla Extract).
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