Plain Probiotic Drinkable Lowfat Yogurt
🥛
UPC Code
053600106207
Data Source
USDA
Package Weight
51 fl oz/1.5 L
Serving Sizes
1 cup (240ml)
Calories
130
Total Fat
2.5g
3%
Saturated Fat
1.5g
7%
Cholesterol
14mg
5%
Sodium
125mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
16g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Plain Probiotic Drinkable Lowfat Yogurt are
54% in carbs, 18% in fat, and 28% in protein.
carbs:
54%
fat:
18%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Probiotic Drinkable Lowfat Yogurt is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Probiotic Drinkable Lowfat Yogurt is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Vitamin A Palmitate, Vitamin D3.
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