Strawberry Vanilla Plant-based Oat Blend

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Brand Chobani

UPC Code 818290016843

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 120

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 23g 8%

Dietary Fiber 1.1g 4%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberry Vanilla Plant-based Oat Blend are 70% in carbs, 21% in fat, and 9% in protein.

carbs: 70%

fat: 21%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Vanilla Plant-based Oat Blend is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Vanilla Plant-based Oat Blend is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oat Blend* (Water, Whole Grain Oats*), Cane Sugar*, Tapioca Flour, Coconut*, Strawberry, Less Than 2% Of: Pea Protein*, Tapioca Flour*, Sunflower Oil*, Lemon Juice Concentrate*, Vanilla Extract, Vegetable Juice Concentrate (For Color), Fruit Pectin, Locust Bean Gum, Water, Natural Flavors, Cultures.