Banana Peanut Butter Flavored Super Peanut Nut & Fruit Blend
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UPC Code
818290018380
Data Source
USDA
Package Weight
4.2 oz/120 g
Serving Size
20g
Calories
130
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
3g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 g of Banana Peanut Butter Flavored Super Peanut Nut & Fruit Blend are
13% in carbs, 60% in fat, and 27% in protein.
carbs:
13%
fat:
60%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Peanut Butter Flavored Super Peanut Nut & Fruit Blend is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Peanut Butter Flavored Super Peanut Nut & Fruit Blend is estimated to be -25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Bananas, Coconut Oil, Palm Oil, Skim Milk.
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