Peaches & Cream Blended Whole Milk Greek Yogurt

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Brand Chobani

UPC Code 818290016607

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 140

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 71mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 1.1g 4%

Sugars 13g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Peaches & Cream Blended Whole Milk Greek Yogurt are 42% in carbs, 28% in fat, and 30% in protein.

carbs: 42%

fat: 28%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Peaches & Cream Blended Whole Milk Greek Yogurt is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peaches & Cream Blended Whole Milk Greek Yogurt is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Cane Sugar, Peaches, Water, Fruit Pectin, Fruit And Vegetable Juice Concentrate (For Color), Natural Flavors, Locust Bean Gum, Guar Gum, Lemon Juice Concentrate.