Frosted Blueberry Flavored Toaster Pastries
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UPC Code
078742433219
Data Source
USDA
Package Weight
14.7 oz/416 g
Serving Sizes
1 pastry (52g)
Calories
200
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
37g
13%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pastry of Frosted Blueberry Flavored Toaster Pastries are
74% in carbs, 22% in fat, and 4% in protein.
carbs:
74%
fat:
22%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Frosted Blueberry Flavored Toaster Pastries is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frosted Blueberry Flavored Toaster Pastries is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Fruit Juice From Concentrate (White Grape, Blue Berry), Glycerine, Modified Cornstarch, Whey Permeate, Precooked Yellow Corn Meal, Salt, Leavening (Sodium Aluminium Phosphate, Baking Soda), Citric Acid, Color Added (Includes Red 40, Blue 1), Natural And Artificial Flavor, Potassium Sorbate (A Preservative), Gelatin, Yellow Corn Flour, Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1).
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