Iced Apple Oatmeal Mini Cookies

🍎

Brand Great Value

UPC Code 078742332338

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 pack (28g)

pack

Calories 140

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Iced Apple Oatmeal Mini Cookies are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Apple Oatmeal Mini Cookies is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Apple Oatmeal Mini Cookies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil, Canola Oil), Brown Sugar, Apple Bits (Apple Puree, Apple Juice Concentrate, Lemon Juice Concentrate, Citrus Fiber, Pectin, Natural Flavor), Sugar, Rolled Oats, Invert Sugar, Glycerin, Raisin Paste, Egg, Natural And Artificial Flavor, Leavening (Baking Soda, Sodium Aluminum Phosphate), Milk, Molasses, Salt, Cinnamon, Malic Acid, Soy Lecithin, Agar-agar.