Saltie Public Food Database

Strawberry Halal Creamery Low-fat Grass Fed Yogurt

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Brand Oomda
UPC Code 856200007048
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 5.3 oz (150g)
oz
Calories 120
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 11mg 4%
Sodium 90mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 1.1g 4%
Sugars 16g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.3 oz of Strawberry Halal Creamery Low-fat Grass Fed Yogurt are 61% in carbs, 11% in fat, and 27% in protein.

carbs: 61%
fat: 11%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Halal Creamery Low-fat Grass Fed Yogurt is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Halal Creamery Low-fat Grass Fed Yogurt is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Low-fat Milk Rbst Free, Strawberries, Nonfat Dry-milk Rbst Free, Organic Cane Sugar, Organic Flavors, Citric Acid. Live Active Cultures (Contains: Streptococcus Thermophilus; Lactobacillus Delbrueckii Subsp. Bulgaricus; Lactobacillus Acidophilus; Bifidobacterium Lactis.)

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