Saltie Public Food Database

Traditional Lasagna With Meat Sauce And Ricotta Cheese Filling Topped With Part-skim Mozzarella Cheese

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Brand Smart Ones
UPC Code 025800026586
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g
Serving Sizes 1 package (297g)
package
Calories 330
Total Fat 12g 15%
Saturated Fat 4.5g 23%
Cholesterol 36mg 12%
Sodium 650mg 28%
Total Carbohydrate 41g 15%
Dietary Fiber 3g 11%
Sugars 10g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Traditional Lasagna With Meat Sauce And Ricotta Cheese Filling Topped With Part-skim Mozzarella Cheese are 49% in carbs, 32% in fat, and 19% in protein.

carbs: 49%
fat: 32%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Lasagna With Meat Sauce And Ricotta Cheese Filling Topped With Part-skim Mozzarella Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Lasagna With Meat Sauce And Ricotta Cheese Filling Topped With Part-skim Mozzarella Cheese is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat Sauce (Water, Tomato Paste, Cooked Seasoned Meat Crumbles [Beef And Pork, Water, Salt], Ground Tomatoes [Tomatoes, Tomato Puree, Citric Acid], Onions, Red Bell Pepper Puree, Corn Oil, Cornstarch, Beef Stock, Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Carrot Juice Concentrate, Salt, Spices, Dried Garlic, Beef Fat, Flavor, Onion Juice Concentrate), Cooked Enriched Macaroni Product (Water, Enriched Semolina [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese Filling (Ricotta Cheese [Whey, Cream, Milk, Vinegar, Carrageenan], Water, Milk, Cream, Corn Starch, Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Salt, Spices, Parsley, Dried Onion, Dried Garlic), Cheese Blend (Part-skim Mozzarella Cheese [Part-skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk).

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