Saltie Public Food Database

Chicken Fettuccine White Meat Chicken And Fettuccine In A Parmesan Sauce

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Brand Smart Ones
UPC Code 025800020133
Data Source USDA

Nutrition Facts

Package Weight 9.25 oz/262 g
Serving Sizes 1 package (262g)
package
Calories 301
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 34mg 11%
Sodium 540mg 23%
Total Carbohydrate 44g 16%
Dietary Fiber 2.1g 8%
Sugars 3g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Fettuccine White Meat Chicken And Fettuccine In A Parmesan Sauce are 61% in carbs, 14% in fat, and 25% in protein.

carbs: 61%
fat: 14%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fettuccine White Meat Chicken And Fettuccine In A Parmesan Sauce is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fettuccine White Meat Chicken And Fettuccine In A Parmesan Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Enriched Semolina [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (Water, Milk, Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Cornstarch, Whey Protein Concentrate, Nonfat Milk, Romano Cheese Made From Cow's Milk [Cultured Part Skimmed Cow's Milk, Salt, Enzymes], Cream, Parmesan And Cheddar Cheese [Pasturized Milk, Cheese Cultures, Salt, Enzymes], Salt, Parsley, Dried Garlic, Black Pepper), Cooked Roasted White Meat Chicken Strips (White Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch).

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