Chicken Strips & Fries Crispy Breaded White Chicken Meat Patty Strips With Ranch Seasoned French Fries

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Brand Smart Ones

UPC Code 025800039364

Data Source USDA

Nutrition Facts

Package Weight 4.72 oz/134 g

Serving Sizes 1 package (134g)

package

Calories 310

Total Fat 15g 19%

Saturated Fat 3g 15%

Cholesterol 35mg 12%

Sodium 511mg 22%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 0g

Protein 13.9g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Strips & Fries Crispy Breaded White Chicken Meat Patty Strips With Ranch Seasoned French Fries are 39% in carbs, 43% in fat, and 18% in protein.

carbs: 39%

fat: 43%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Strips & Fries Crispy Breaded White Chicken Meat Patty Strips With Ranch Seasoned French Fries is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Strips & Fries Crispy Breaded White Chicken Meat Patty Strips With Ranch Seasoned French Fries is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Breaded Chicken Patty Tenders (Chicken White Meat, Water, Seasoning [Salt, Sugar, Garlic Powder, Onion Powder, Spice, Natural Flavor, Less Than 2% Each Silicon Dioxide And Sunflower Oil As Processing Aids], Sodium Phosphates, Salt, Battered And Breaded With: Wheat Flour, Water, Salt, Dextrose, Spices [Including Celery Seed], Soybean Oil, Garlic Powder, Extractives Of Paprika, Spice Extractives [Including Celery Seed], Torula Yeast, Onion Powder, Yeast, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Vegetable Oil), Seasoned French Fried Potatoes (Potatoes, Vegetable Oil [Sunflower, Cottonseed, Soybean, And/or Canola] Salt, Dehydrated Garlic, Maltodextrin, Onion Powder, Annatto Color, Sodium Acid Pyrophosphate, Parsley, Spices, Carrageenan).