Pure Fruit & Nut Bar Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 1.7oz
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UPC Code
00854210001018
Data Source
USDA
Package Weight
1.7 ONZ
Serving Sizes
1 bar (48g)
Calories
197
Total Fat
9.2g
12%
Saturated Fat
2.5g
12%
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
27.5g
10%
Dietary Fiber
4g
14%
Sugars
20.3g
Protein
3.9g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 1.7oz are
53% in carbs, 40% in fat, and 7% in protein.
carbs:
53%
fat:
40%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 1.7oz is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 1.7oz is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates*, Cashew Butter*, Semisweet Chocolate* (Chocolate*, Cane Sugar*, Cocoa Butter*), Almonds*, Cocoa*, Walnuts*, Sea Salt.*Organic
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