St. Louis Style Thin Crust 5 Cheese Blend White Chicken Ranch Dressing Pizza, 5 Cheese Blend White Chicken Ranch Dressing

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Brand Mama Lucia's Pizza

UPC Code 026605111309

Data Source USDA

Nutrition Facts

Package Weight 19.25 oz/546 g

Serving Sizes 0.25 pizza (4.9oz slice) (136g)

pizza (4.9oz slice)

Calories 330

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 45mg 15%

Sodium 1330mg 58%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza (4.9oz slice) of St. Louis Style Thin Crust 5 Cheese Blend White Chicken Ranch Dressing Pizza, 5 Cheese Blend White Chicken Ranch Dressing are 37% in carbs, 43% in fat, and 19% in protein.

carbs: 37%

fat: 43%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of St. Louis Style Thin Crust 5 Cheese Blend White Chicken Ranch Dressing Pizza, 5 Cheese Blend White Chicken Ranch Dressing is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of St. Louis Style Thin Crust 5 Cheese Blend White Chicken Ranch Dressing Pizza, 5 Cheese Blend White Chicken Ranch Dressing is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Corn Oil, Salt, Sugar, Butter, Yeast, L-cysteine, Buffalo Chicken Cheese Blend: Cheese Blend [Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphates, Cream, Salt], Cheddar Cheese (Pasteurized Milk,cheese Cultures, Salt, Enzymes, Annatto (Color), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes]),buffalo Ranch Sauce: [Buttermilk Ranch Dressing (Soybean Oil, Water, Buttermilk, Vinegar, Sugar, Egg Yolk, Buttermilk Solids, Contains Less Than 2% Of Salt, Onion, Yeast Extract, Garlic, Xanthan Gum, Lactic Acid,sodium Alginate, Spices),buffalo Sauce (Aged Red Cayenne Peppers, Vinegar, Salt, Canola Oil, Natural Butter Flavor, Xanthan Gum,granulated Garlic), Sodium Alginate, Spices], Chicken: White Chicken Meat, Water, Rice Starch, Garlic, Onion, Pepper, Sea Salt, Celery