Pure Fruit & Nut Bar Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz
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UPC Code
00854210001063
Data Source
USDA
Package Weight
1.7 ONZ
Serving Sizes
1 bar (48g)
Calories
179
Total Fat
6g
8%
Saturated Fat
0.9g
5%
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
30.7g
11%
Dietary Fiber
3.1g
11%
Sugars
24.7g
Protein
2.9g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz are
65% in carbs, 29% in fat, and 6% in protein.
carbs:
65%
fat:
29%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates*, Cashew Butter*, Dried Blueberries* (Blueberries*, Apple Juice Concentrate*), Almonds*, Walnuts*, Lemon Juice Concentrate*.*Organic
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