Saltie Public Food Database

Wg Chocolate Chip Cookie Dough Whole Grain Chocolate Chip Cookie Dough W/ Bags

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UPC Code 00711341781854
Data Source USDA

Nutrition Facts

Package Weight 135 EA
Serving Sizes 1 cookie (52g)
cookie
Calories 200
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 110mg 5%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Whole Grain Chocolate Chip Cookie Dough W/ Bags are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%
fat: 31%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain Chocolate Chip Cookie Dough W/ Bags is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain Chocolate Chip Cookie Dough W/ Bags is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Wheat Flour, Brown Sugar, Water, Chocolate Chips, Sugar, Unsweetened Applesauce, Canola Oil, Eggs, Butter, Natural Flavor, Salt, Baking Soda

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