Saltie Public Food Database

Wg Blazin' Buffalo Calzone, Meatles Wg Blazin' Buffalo Calzone, Meatless

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UPC Code 00711341509700
Data Source USDA

Nutrition Facts

Package Weight 80 EA
Serving Sizes 1 muffin (51g)
muffin
Calories 122
Total Fat 5.3g 7%
Saturated Fat 2.6g 13%
Cholesterol 15mg 5%
Sodium 184mg 8%
Total Carbohydrate 13.5g 5%
Dietary Fiber 1g 4%
Sugars 0.7g
Protein 5.9g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Wg Blazin' Buffalo Calzone, Meatless are 43% in carbs, 38% in fat, and 19% in protein.

carbs: 43%
fat: 38%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Wg Blazin' Buffalo Calzone, Meatless is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wg Blazin' Buffalo Calzone, Meatless is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Whole Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Water, Canola Oil Sugar. Contains Less Than 2% Of: Yeast, Salt. Filling: Italian Sausage Soy Crumbles (Water, Soy Protein Concentrate, Soy Oil, Less Than 2%: Chicory Root Extract(Inulin), Salt, Natural Flavor(From Vegetable Sources), Yeast Extract, Corn Starch, Evaporated Cane Sugar, Potassium Chloride, Spices, Garlic, Dried Onion, Tomato, Dried Red Pepper, Dried Green Pepper). Buffalo Sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Water, Salt, Canola Oil, Paprika, Garlic Powder), Water, Contains Less Than 2% Of Salt, Spices, Sugar, White Pepper

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