Traditional Favorite Stuffed Clams
🍽
UPC Code
075730091468
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
2.5 oz (71g)
Calories
100
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Traditional Favorite Stuffed Clams are
54% in carbs, 32% in fat, and 14% in protein.
carbs:
54%
fat:
32%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Favorite Stuffed Clams is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Favorite Stuffed Clams is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Crumb (Wheat Flour, Whole Wheat Flour, Sugar, Less Than 2% Of The Following: Soybean Oil, Salt, Yeast), Red And Green Bell Peppers, Textured Vegetable Protein (Soy Flour), Onions, Canola Oil, Celery, Chopped Clams, Seasoning (Cooked Crab, Salt, Maltodextrin [From Corn], Modified Corn Starch, Sugar, Butter [Cream, Salt], Natural Flavoring, Lemon Juice Powder [Maltodextrin [From Corn], Disodium Inosinate, Disodium Guanylate, Xanthan Gum), Granulated Garlic, Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (For Color), Salt, Hydrolyzed Vegetable Protein (Hydrolyzed Corn, Wheat And Soy Protein, Caramel Color, Sunflower Oil), Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice, Ascorbic Acid [Vitamin C], Maltodextrin), Parsley, Paprika.
Other Foods