Cookies, Maple Pecan, Maple Pecan
🍪
UPC Code
078742081168
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
4 cookies (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Cookies, Maple Pecan, Maple Pecan are
49% in carbs, 48% in fat, and 3% in protein.
carbs:
49%
fat:
48%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Maple Pecan, Maple Pecan is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Maple Pecan, Maple Pecan is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Soy Lecithin (Emulsifier), Monoglycerides, Artificial Color (Titanium Dioxide), Salt, Artificial Flavor), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Shortening (Palm Oil, Citric Acid [Preservative]), Pecans, Butter, Molasses, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Natural And Artificial Flavoring, Salt, Dry Whole Milk, Whole Egg, Corn Syrup.
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