Cookies, Chocolate Chunk

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Brand The Bakery

UPC Code 078742064970

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 cookie (33g)

Calories 150

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 90mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Chocolate Chunk are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%

fat: 37%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Chocolate Chunk is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Chocolate Chunk is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Chocolate Chunks [Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Milk Fat And Soy Lecithin (An Emulsifier)], Sugar, Brown Sugar, Palm Oil, Sugar Cane Syrup, Butter [Cream (Milk), Water], Eggs, Natural And Artificial Flavor (Contains Wheat And Milk), Food Starch-modified, Salt, Leavening Agents (Baking Soda, Monocalcium Phosphate).