This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tomato Sauce (Water, Tomato Paste, Tomato Juice Concentrate), Cooked Enriched Lasagna Pasta (Water, Pasta [Durum Wheat Semolina, Egg Whites, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrite, Riboflavin, Folic Acid]), Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Water, Ricotta Cheese (Whey, Cream, Vinegar, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (Part Skim Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Contains 2% Or Less Of: Parmesan And Romano (Made From Cow's Milk) Cheeses (Part-skim Milk, Cheese Culture, Salt, Enzymes), Spinach, Soybean Oil, Garlic, Modified Corn Starch, Salted Vodka (Vodka, Salt), Butter (Cream, Salt), Nonfat Dry Milk, Sugar, Flavoring, Cream, Salt, Olive Oil, Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Dried Egg Whites, Xanthan Gum, Citric Acid, Guar Gum.