Saltie Public Food Database

Salmon Fillet Over Rice With Green Bean Almondine

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UPC Code 826766155101
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 container (255g)
container
Calories 431
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Cholesterol 36mg 12%
Sodium 870mg 38%
Total Carbohydrate 57.1g 21%
Dietary Fiber 4.1g 15%
Sugars 3g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Salmon Fillet Over Rice With Green Bean Almondine are 52% in carbs, 25% in fat, and 23% in protein.

carbs: 52%
fat: 25%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Salmon Fillet Over Rice With Green Bean Almondine is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salmon Fillet Over Rice With Green Bean Almondine is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cilantro Lime Rice (Water, Jasmine Rice, Lime Juice [100% Limes], Cilantro, Salt, Black Pepper), Grilled Salmon (Atlantic Salmon Colored With Astaxinthin), Green Beans, Oil Blend (Canola Oil, Extra Virgin Olive Oil), Almonds, Salt, Black Pepper, Parsley Flakes.

Also by Renaissance Food Group, Llc

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