Salmon Fillet Over Rice With Green Bean Almondine
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UPC Code
826766155101
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1 container (255g)
Calories
431
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
36mg
12%
Sodium
870mg
38%
Total Carbohydrate
57.1g
21%
Dietary Fiber
4.1g
15%
Sugars
3g
Protein
25g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Salmon Fillet Over Rice With Green Bean Almondine are
52% in carbs, 25% in fat, and 23% in protein.
carbs:
52%
fat:
25%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Salmon Fillet Over Rice With Green Bean Almondine is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salmon Fillet Over Rice With Green Bean Almondine is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cilantro Lime Rice (Water, Jasmine Rice, Lime Juice [100% Limes], Cilantro, Salt, Black Pepper), Grilled Salmon (Atlantic Salmon Colored With Astaxinthin), Green Beans, Oil Blend (Canola Oil, Extra Virgin Olive Oil), Almonds, Salt, Black Pepper, Parsley Flakes.
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