Saltie Public Food Database

Salami & Provolone Italian Style Pinwheels With Tavern Style Ham, Genoa Salami, Pepperoni, Provolone Cheese, And Cream Cheese, Salami A Provolone

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UPC Code 826766155835
Data Source USDA

Nutrition Facts

Package Weight 6.79 OZ/192 g
Serving Size 192g
g
Calories 440
Total Fat 23g 29%
Saturated Fat 10g 50%
Cholesterol 81mg 27%
Sodium 1490mg 65%
Total Carbohydrate 33g 12%
Dietary Fiber 1.9g 7%
Sugars 3g
Protein 25.9g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 192 g of Salami & Provolone Italian Style Pinwheels With Tavern Style Ham, Genoa Salami, Pepperoni, Provolone Cheese, And Cream Cheese, Salami A Provolone are 30% in carbs, 47% in fat, and 23% in protein.

carbs: 30%
fat: 47%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Salami & Provolone Italian Style Pinwheels With Tavern Style Ham, Genoa Salami, Pepperoni, Provolone Cheese, And Cream Cheese, Salami A Provolone is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salami & Provolone Italian Style Pinwheels With Tavern Style Ham, Genoa Salami, Pepperoni, Provolone Cheese, And Cream Cheese, Salami A Provolone is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lavash (Enriched Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch], Yeast), Off The Bone Smokehouse Tavern Style Ham With Natural Juices (Cured With Water, Contains Less Than 2% Salt, Sugar, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Sliced Genoa Salami (Pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of: Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Roasted Red Pepper (Red Sweet Pepper, Water, Sea Salt, Citric Acid), Lettuce, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Guar Gum And Carob Bean Gum]).

Also by Renaissance Food Group, Llc

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