Saltie Public Food Database

Maple Turkey Sandwich

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UPC Code 826766148615
Data Source USDA

Nutrition Facts

Package Weight 8.25 oz/233 g
Serving Sizes 1 sandwich (233g)
sandwich
Calories 440
Total Fat 17g 22%
Saturated Fat 10g 50%
Cholesterol 96mg 32%
Sodium 1290mg 56%
Total Carbohydrate 41g 15%
Dietary Fiber 6.1g 22%
Sugars 6g
Protein 31g 62%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Maple Turkey Sandwich are 37% in carbs, 35% in fat, and 28% in protein.

carbs: 37%
fat: 35%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Turkey Sandwich is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Turkey Sandwich is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maple Cured Turkey Breast (Turkey Breast, Turkey Broth, Honey, Contains Less Than 2% Of: Salt, Maple Syrup, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated With: Sugar, Gelatin, Brown Sugar, Natural Flavor), Bread (Whole Wheat Flour Water, Cracked Wheat, Rolled Oats, Honey, Wheat Gluten, Soybean Oil, Sea Salt, Cracked Barley, Cracked Corn, Cracked Rye, Cracked Brown Rice, Cracked Triticale, Yeast, White Distilled Vinegar, Soy Lecithin, Cracked Hulled Millet, Cracked Oats, Cracked Boy, Cracked Flax Seeds, Wheat Flour, Cultured Wheat Starch, Enzymes, Ascorbic Acid (Added As A Dough Conditioner), Citric Acid), Havarti Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes). Lettuce.

Also by Renaissance Food Group, Llc

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