Oven Roasted Turkey & Provolone Sandwich

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Brand Renaissance Food Group, Llc

UPC Code 826766143245

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 container (283g)

container

Calories 501

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 71mg 24%

Sodium 1660mg 72%

Total Carbohydrate 54.1g 20%

Dietary Fiber 7.1g 25%

Sugars 5g

Protein 37.9g 76%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Oven Roasted Turkey & Provolone Sandwich are 44% in carbs, 26% in fat, and 31% in protein.

carbs: 44%

fat: 26%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted Turkey & Provolone Sandwich is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted Turkey & Provolone Sandwich is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Turkey Breast (Turkey Breast, Turkey Broth, Less Than 2% Of Salt, Dextrose, Carrageenan, Sodium Phosphate), Multigrain Bread (Enriched Wheat Flour [Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sunflower Seeds, Wheat Bran, Oat Flakes, Rye Flakes, Flaxseeds, Corn Flakes, Sugar, Salt, Rye Flour, Soya Grits, Millet Seeds, Wheat Gluten, Yeast, Blackstrap Molasses, Sesame Seeds, Wheat Germ, Malted Barley Flour, Enzymes, Vegetable Oil [Canola And/or Soybean], Ascorbic Acid, Dextrose, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Sea Salt, Calcium Propionate (Preservative), Mono- And Diglycerides, Guar Gum, Corn Syrup Solids), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Lettuce, Red Onion.