This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cheese Stuffed Shells (Ricotta Cheese [Whey, Milk, Vinegar, Carrageenan {Stabilizer}], Enriched Semolina [Durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Mozzarella Cheese [Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Non-fat Milk], Parmesan Cheese [Pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Whole Eggs, Romano Cheese [Pasteurized Cow's Milk, Cultures, Salt, Enzymes], Salt, Modified Food Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Black Pepper, Parsley), Crushed Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Citric Acid), Seasoned Cooked Braised Beef And Modified Food Starch Product, Caramel Color Added (Beef, Beef Broth, Less Than 2% Of: Modified Corn Starch, Dextrose, Salt, Soy Protein Concentrate, Sodium Phosphate, Seasoning [Natural Flavor, Salt, Beef Fat], Caramel Color, Spice Extractives), Water, Low Moisture Part Skim Mozzarella Cheese (Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Less Than 2% Of: Sauteed Onions (Onions, Soybean Oil), Extra Virgin Olive Oil, Sugar, Modified Corn Starch, Spices, Crushed Garlic, Salt, Tomato Paste, Citric Acid.